PROFESSIONAL

2025 (Gotham FC): Won her second title with Gotham FC, having appeared as a substitute in the 2023 final. Became tied with Esther González, Rose Lavelle and Jaedyn Shaw for the club’s career playoff goals record (2). Scored the game-winning goal in extra time of the quarterfinal at Kansas City — her second career extra-time playoff goal for the club — becoming only the second player in NWSL history to record multiple extra-time goals for one club, joining Lynn Biyendolo (Western New York).

2024–25 (Crystal Palace): Finished the WSL season as Crystal Palace’s joint top goalscorer with four goals.

2024 (Gotham FC): Featured in 15 NWSL matches, including eight starts, and recorded one assist.

2023 (Gotham FC): Joined Gotham FC on loan for her first stint, appearing in eight NWSL matches, scoring two goals and helping the club win the NWSL Championship.

2022–23 (Liverpool): Started 20 of her 21 WSL appearances for Liverpool, scoring nine goals.

2021 (Vålerenga): Scored four goals in 11 matches in Norway’s top division.

2020–21 (Houston Dash): Spent two seasons with the Houston Dash, appearing in the NWSL Fall Series and Challenge Cup.

2019–20 (Canberra United): Scored one goal in three matches with the Australian side.

2019 (Utah Royals): Made 24 appearances, including 16 starts, recording two goals and one assist.

2018–19 (Newcastle Jets): Tallied three goals and two assists in six W-League starts.

2018 (Utah Royals): Scored six goals in 23 appearances.

2017 (Boston Breakers / Washington Spirit): Began the season with the Boston Breakers before joining the Washington Spirit.

2016 (Washington Spirit): Recorded four goals and one assist in 19 matches in her first NWSL season.

2014–15 (Bayern Munich): Helped lead Bayern Munich to the Frauen-Bundesliga title, finishing as the team’s top scorer with nine goals.

COLLEGE

Stengel is regarded as the most accomplished player in Wake Forest history, earning three NSCAA All-America honors, including First Team recognition in 2011. A four-time All-ACC selection and the 2011 ACC Offensive Player of the Year, she set school records with 50 goals and 125 points in just 75 matches. She led the ACC in scoring in 2010 and 2011, becoming the first player to do so as both a freshman and sophomore since Mia Hamm. A two-time MAC Hermann Trophy semifinalist, Stengel also helped the U.S. win the 2012 FIFA U-20 Women’s World Cup and was the first Demon Deacon called up to the U.S. Women’s National Team.

INTERNATIONAL

Stengel helped the United States win the 2012 CONCACAF Women’s U-20 Championship and went on to score three goals in four appearances at the 2012 FIFA U-20 Women’s World Cup, where the U.S. claimed the title. She later represented the U.S. at the U-23 level and received her first senior national team call-up in March 2014 under head coach Tom Sermanni, though she has not yet earned a cap.